Postpartum (postnatal)
Ayara Postpartum Premium
Focused support for you after birth.
£112 / month
- Chat with your midwife team, 24/7
- Feeding support video calls
- Weekly wellbeing check-in
- Six to eight week check prep
Postpartum (postnatal) · Stage 03
The fourth trimester, held.
Once the baby arrives, the focus often moves away from you. Ayara keeps it on you: recovery, feeding, sleep and how you’re really feeling.
- NMC-registered midwives
- Chat and video
- Cancel monthly
What you get
Care that knows you.
Recovery, feeding and emotional support when the visits stop and the questions don’t.
Feeding help at 3am
Breast, bottle or both. Message a midwife when you need help, including the night feeds when everyone else is asleep.
Your recovery matters too
Stitches, bleeding, your pelvic floor, recovering from a caesarean. We talk through what’s normal and what needs checking.
How are you, really?
Regular check-ins on your mood and energy. Baby blues are common; we’ll help you spot when it’s something more and get the right support.
Postpartum
The first months.
- Days 1 to 10
Feeding, recovery and settling in at home, alongside your community midwife visits.
- Weeks 2 to 6
Finding a rhythm, sleep, visitors and how you’re feeling.
- Six to eight weeks
Preparing for your postnatal check with your GP, so nothing gets missed.
- Months 3 to 12
Returning to exercise, your body, your relationships and your next steps.
Topics we help with
No question is too small.
- Breastfeeding
- Bottle feeding
- Caesarean recovery
- Pelvic floor
- Baby blues
- Sleep
- Contraception after birth
- Going back to exercise
Ask a midwife
Is it normal to cry a lot in the first week?
Many women feel tearful a few days after birth, often called the baby blues. It usually passes within two weeks. If it lasts longer or feels heavy, tell us or your GP. Postnatal depression is common and treatable.
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What if it’s an emergency?
Ayara is not an emergency service. If you think you or your baby are in danger, call 999. If you’re pregnant and worried about bleeding, pain, fluid leaking or a change in your baby’s movements, contact your maternity unit straight away, day or night. Don’t wait for a reply from us. If you feel unable to keep yourself safe, call 999, or in England call NHS 111 and choose the mental health option.
Can I cancel my membership?
Yes. Memberships are monthly and you can cancel before your next payment date.
Can my partner join calls?
Of course. Partners are welcome on video calls and can message the team with you.